Weights & Calisthenics
Service Description
Our most popular session. Barbell and dumbbell work paired with bodyweight strength — the combination that builds shape and real-world strength together. Best for strength, tone and control. Books up fast. Never more than 8 people in the room, so your coach can actually see you.
Upcoming Sessions
Cancellation Policy
PLEASE NOTE – STRICT ARRIVAL POLICY Classes start on time. Members arriving after the warm up block has finished will not be permitted to join the class. Please arrive 5 minutes early. CANCELLATION POLICY Bookings must be cancelled at least 12 hours before the class start time. Late cancellations or no-shows will result in loss of class credit or a late fee. Thank you for helping us maintain a safe, professional and high quality training environment at Meta45 Studio.
Contact Details
+447561751066
INFO@META45.CO.UK
18 Norman Rd, London SE10 9QX, UK