Pre & Post Natal HIIT Class
Pre & Post Natal HIIT Class
Service Description
These women only sessions are kept small in number and are supportive and welcoming. The indoor sessions will be a circuit style class using dumbbells, kettlebells, trx, resistance bands & body weight. The sessions are suitable for all women. Pregnancy. Postnatal – babies welcome. Peri-menopausal. Menopausal. Active aging. Starting exercise. Post injury/operation. Suffering anxiety/depression.
Upcoming Sessions
Cancellation Policy
Our cancellation policy You can change or cancel your class bookings up to 12 hours before the start of the class without being subjected to losing your class credit or any penalty fees. Non-unlimited members which includes PAYG, Classpass and class pack users who cancel within 12 hours of a class start time or do not attend a booked class will forfeit their class credit. Unlimited members who cancel within 12 hours of a class start time will be charged a penalty fee of £7.50, or £15 if you do not show up and have not cancelled the class.
Contact Details
18 Norman Rd, London SE10 9QX, UK
INFO@META45.CO.UK