Pre & Post Natal HIIT Class
Pre & Post Natal HIIT Class
Service Description
These women only sessions are kept small in number and are supportive and welcoming. The indoor sessions will be a circuit style class using dumbbells, kettlebells, trx, resistance bands & body weight. The sessions are suitable for all women. Pregnancy. Postnatal – babies welcome. Peri-menopausal. Menopausal. Active aging. Starting exercise. Post injury/operation. Suffering anxiety/depression.
Upcoming Sessions
Cancellation Policy
PLEASE NOTE – STRICT ARRIVAL POLICY Classes start on time. Members arriving after the warm up block has finished will not be permitted to join the class. Please arrive 5 minutes early. CANCELLATION POLICY Bookings must be cancelled at least 12 hours before the class start time. Late cancellations or no-shows will result in loss of class credit or a late fee. Thank you for helping us maintain a safe, professional and high quality training environment at Meta45 Studio.
Contact Details
18 Norman Rd, London SE10 9QX, UK
+447561751066
INFO@META45.CO.UK