PHA Trainings

45 min

24 British pounds

Norman Road

Service Description

PHA (Peripheral Heart Action) training is a form of workout that alternates between upper and lower body exercises to promote circulation and maintain an elevated heart rate throughout the session.

Upcoming Sessions

Cancellation Policy

Our cancellation policy You can change or cancel your class bookings up to 12 hours before the start of the class without being subjected to losing your class credit or any penalty fees. Non-unlimited members which includes PAYG, Classpass and class pack users who cancel within 12 hours of a class start time or do not attend a booked class will forfeit their class credit. Unlimited members who cancel within 12 hours of a class start time will be charged a penalty fee of £7.50, or £15 if you do not show up and have not cancelled the class.

Contact Details

18 Norman Road, London, UK
INFO@META45.CO.UK