At Meta45, we believe fitness isn’t just about working out, it’s about transforming your body, mind, and lifestyle in a way that lasts.
Our signature 45 minute metabolic training sessions are built for maximum results with minimal time commitment. Whether your goal is to burn fat, build strength, boost endurance, or enhance athletic performance, our expert coaches are here to push, guide, and support you every step of the way.
Meet the Team
Expert Coaches Committed to Your Success.
At Meta45, you don’t just train, you train with a purpose, under expert guidance. Our coaches are more than trainers, they’re your partners in progress. Every session, they coach you, challenge you, and help you break barriers — so you leave stronger than when you walked in.
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Contact Us
Address
Meta45 Studio, 18 Norman Road, London SE10 9QX
Contact
+44 7561751066
Opening Hours
Mon - Fri
Classes from 7am
Saturday
Classes from 9am
Sunday
Classes from 9am