Maximise power, endurance and control

META45 STUDIO

Welcome to Meta45 Studio: Your Fitness Transformation Starts Here

At Meta45 Studio, we believe that fitness is more than just a workout, it’s a journey. Whether you’re striving to lose fat, build muscle, or enhance athletic performance, we’re here to help you achieve lasting results.

Our signature 45-minute metabolic training sessions are designed to give you maximum results in minimal time. Led by expert trainers in a clean, motivating environment, each session is scientifically crafted to challenge every fitness level, from beginners to elite athletes.

Why Meta45?

Efficient Workouts, Proven Results
In just 45 minutes, you’ll burn calories, build muscle, and improve endurance with our unique blend of strength, cardio, and functional training. Our personalised approach ensures that you see results fast.
Tailored Fitness for Every Goal
From fat loss to muscle building and sports-specific training, our programs are customised to meet your individual fitness goals. No matter where you’re starting, we’ll guide you on your path to success.
Expert Nutrition Coaching
Fitness isn’t just about the gym, it’s about what you eat, too. Our in-house nutritionist will create a personalised plan to complement your workouts, making sure you feel great and see results.

Try Us Today – Your First 3 Classes for Just £30!

Ready to experience Meta45 for yourself? Sign up today for our exclusive intro offer and enjoy three classes for just £30. Our friendly community and motivating trainers are ready to help you achieve your fitness goals.

Success Stories

Don’t just take our word for it, see how Meta45 Studio has transformed the lives of our members. Whether it’s shedding pounds, gaining muscle, or building confidence, our clients achieve real results.

“I never thought I could lose weight and have fun doing it, but Meta45 made it possible!”
— Sarah, 38

“This is not just a gym, it’s a community that pushes you to be your best self.”
— David, 45

Membership Plans for Every Lifestyle

We offer flexible membership options to suit your needs, whether you want unlimited access to classes or prefer a smaller commitment.

Meta Unlimited: £225/month – Unlimited access to all classes
Meta 12: £195/month – 12 classes per month
Meta 8: £152/month – 8 classes per month
And more! Explore Memberships

Get Started Today!

Ready to take your fitness to the next level? Book a class today or stop by the studio to meet our team. We’re here to help you transform your body and mind in just 45 minutes.

Book a Class
Or, download our app for easy scheduling and exclusive offers.

WHAT PEOPLE SAY

KIRSTY McCOUBREY

I love being part of META45 community. Daniel and the team go above and beyond, looking for new ways to push you and help you reach your training goals. There is always such a great vibe at the studio too, with people at all stages of their fitness journey, everyone is welcomed.

NICCI McSHANE

I’ve been a member for a few years now and not only do I love the classes (a great workout mix over the week!) but it’s a real community family!”

Emma Vooght

Daniel and the team are brilliant and make training fun whilst pushing you to be your best. My overall fitness, strength and technique has improved so much since joining and I love the variety of training on offer. I always look forward to the classes because of the lovely team and members.

AGNIMESH GAUTAM

I have been a member of the gym since October 2020 and it has help me improve my fitness. It’s different from a traditional gym as the instructors are constantly working with you and pushing you to get the best out of you. The classes are challenging and they are a good mix of cardio, strength and conditioning.

MARC NAJJAR

Meta45 is just what I need. Focused 45 min sessions. Results started showing quickly in terms of body fat and muscles. The program is really smart. I never felt overwhelmed yet pushed to my limits. Ow! Amazing staff too!

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